A flavorful low calorie side with a healthy dose of dietary fiber, vitamin B6, Potassium, Folate, and beta-carotene (which your body converts to Vitamin A)!
Prep/Cook time: 20 minutes
Calories: 82 per cup (205 g)
INGREDIENTS:
1 Butternut Squash
Rosemary
Pumpkin Spice
1. Peel and cube squash (microwave for 2 min then follow instructions in THIS VIDEO)
2. Place cubes in sauce pan, add 1 cup of water, rosemary and pumpkin spice (about 1 tbsp each)
3. Cover and cook on stove at Medium-High for 10-15 min, stirring frequently
4. Squash is finished when it is soft and a slightly darker shade of yellow than when it began
ENJOY!
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