This dish is delicious, easy and inexpensive to make!
Prep/Cook Time: 30-40 min
Calories: 245 (entire meal 302)
INGREDIENTS:
1 Boneless Skinless Chicken Breast (I use Perdue Tender and Tasty frozen chicken..thaw first)
1/4 Cup Whole Berry Cranberry Sauce (I used store brand organic so it didn't have a bunch of additives)
1/4 Cup (1oz) of Fat Free Cumbled Feta
Salt
Pepper
1. Preheat oven to 350 degrees
2. Lay chicken breast flat. Make incision lengthwise down center. Don't cut all the way through, shallow cut.
3. Make perpendicular cuts to the left and right inside the chicken, creating a T-shaped pocket
4. Put Feta in the pocket, tuck it in so that its spread out as much as possible inside the breast.
5. Put some of the allotted cranberry sauce inside the pocket (about 1/3 of it)
6. Lightly sprinkle salt and pepper on chicken breast and place in glass baking dish
7. Smear the rest of the allotted cranberry sauce on top of the breast.
8. Place in oven and bake for 20-30 minutes until done.
9. I paired with 1/2 Cup Steam-in-the-Bag Broccoli and 1/2 Cup Rosemary Pumpkin Spice Butternut Squash
ENJOY!
NUTRITION INFO
Total Cal (chicken dish only): 245
Carbs: 27 g
(Sugar: 17 g)
Protein: 30 g
Fat: 2 g
Sodium: 515 mg
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